Resistance Bands
Resistance Bands
Stretch your strength with smooth and consistent resistance. This resistance band is designed for dynamic core training and is perfect for toning your abs, glutes, and legs.
The low-to-medium resistance is perfect for beginner or intermediate fitness levels. The consistent resistance will help you improve technique and train in the impact zone. The flat band won’t slip and the compressible rubber handles provide optimal comfort and grip.
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Resistance Bands
Weight and dimensions
Weight and dimensions
- 123.0 x 2.5 x 0.4cm, 0.22kg
- 48.42 x 0.98 x 0.15, 0.47lbs
- The packaged weight of the Resistance bands is approximately 0.22kg / 0.47lbs and the packed volume is 0.0012m3
- End to end length of 1,230mm means the band can be used by a person of any height.
Care Information
Care Information
- Avoid overstretching. Resistance bands can be stretched to a maximum of 2.5x its length. Overstretching may result in fine tears or breakage. We recommend using the handles, grabbing the material beneath handles can cause shortening. If you need to increase resistance, try Resistance bands Extreme.
- Avoid using Resistance bands with shoes that have an aggressive shoe tread or sharp edges. We recommend softer soled shoes or no shoes.
- Avoid using Resistance bands on abrasive surfaces such as rough concrete. We recommend working out on a smooth hard surface or fitness mat.
- We do not recommend tying Resistance bands in a knot or wrapped/tied around an object with sharp edges.
CLEAN INSTRUCTIONS
- Clean Resistance bands by wiping down with a damp soft cloth using mild detergent. Please do not spray any cleaning solution directly. Hang to dry.
WARRANTY
- For warranty instructions click here.
MORE INFO - For further product care instructions click here.
Why Choose Resistance Bands
ENJOY BETTER WORKOUTS
Stretch your strength gains
Stay in control and comfort as you challenge your muscles in dynamic ways.
PURPOSE-ENGINEERED FOR CORE TRAINING
A flat band for control and stability
Focus on form and technique without worrying about your band rolling out of place. Free-moving nylon webbing helps you move with ease, and the compressible handle provides supreme comfort.
UNBEATABLE QUALITY
Built to last
Durable and tested to perform, this industry-standard resistance band is proven in the world’s best gyms and perfect for your place. Start using the Resistance bands and you’ll never look back.
Frequently Asked Questions
Are resistance bands good for beginners?
Are resistance bands good for beginners?
Yes. Resistance bands are beginner-friendly and allow you to start with lighter resistance and gradually increase intensity.
Can resistance bands build muscle?
Can resistance bands build muscle?
Yes. When used correctly, resistance bands can help build muscle strength and endurance similar to traditional weights.
Are they safe for joints?
Are they safe for joints?
Resistance bands provide low-impact training, making them gentle on joints while still delivering effective workouts.
Can I use them for rehabilitation or physical therapy?
Can I use them for rehabilitation or physical therapy?
Yes. Many therapists recommend resistance bands for recovery exercises and mobility training.
Are the bands easy to carry?
Are the bands easy to carry?
Absolutely. They are lightweight, compact, and easy to pack for workouts anywhere.
What makes the Resistance Bands different to other brands?
What makes the Resistance Bands different to other brands?
- The Resistance Bands solves a known point of weakness with regular bands; the connection between the tube and the webbing. We designed this piece out of the band by integrating the spine to the Resistance Bands with over moulding.
- Nylon webbing passes freely through the spine in order to adapt to your movement. This delivers easy movement and enhanced functionality throughout your movement range.
- Compressible rubber handles improve comfort in hand and stability under foot. So unlike traditional rigid handles, you don’t have to worry about plastic digging into your wrists, thumbs or arms (and limiting your movement).
- Features a flat profile instead of a traditional tube. So when you’re standing during resistance training, the band is less likely to move, roll or slip. And if the band twists under foot, it won’t impact your workout.